True Bride, Get Fit, Wedding Weight Loss Challenge

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TrueBride and www.getfit.com.au Wedding Weight Loss Challenge

Donna Collins, VIC

My Goal: I would like to lose between 15 to 20 kgs.

BEFORE

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www.getfit.com.au

Wedding Date	30 Apr 2005
Age	33
Height	5' 3"
Current Weight	82kg

TRAINING PROGRAM
Donna has committed to training 6 days per week. Her program involves fast walking, an excercise bike and Tae Bo workout video.

End week 6

End week 12

Married 30 Apr 2005

I have always had a problem with my weight but since having my four girls it has become worse. My fiancé and I are getting married on the 30th of April 2005, and I would like to look my best not only for myself but also for my best friend who I am going to marry. It would a huge boost to myself and my family in the years to come.

Progress Report - Sunday 23rd Jan - End week 2

I am feeling great I have lost 5 kilos and 5 inches in total. The exersise program has been wonderful although we had a hitch this week and I missed 2 nights with things that came up, 1 on the bike and 1 tae bo but I plan to make it up. The exersise routine fits in wonderfully with everything else that is going on. I do it after the kids are in bed and my partner has been wonderful he has been working out with me to keep me motivated.

Progress Report - Sunday 6th Feb - End week 4

I have not lost ant more weight in the last 2 weeks but have spoken to Dean and he has said that can be normal. I have had 2 weddings to attend in the last 2 weeks which has not helped but I have stuck to the training and am back on the diet. I still hope to lose another 8 kilos in the next 4 weeks which will still put me on target to reach my goal. thankyou so much for this opportunity.

Progress Report - Sunday 20th Feb - End week 6

I am down to 72 kilos which means I have lost 10 kilos and 11 1/2 inches. So far the exercise program has been great. Although I have found over the last week that my energy levels are not great between cubs, school, kinder, meetings and the wedding plans. I am feeling really tired by 4 in the afternoon. But I am really pleased with the results that I am getting. I feel as though I am right on track to meet the target that I have set for my self. I have been able to get into clothed that i have never been able to wear and my friends have been telling me that i look great.

Progress Report - Sunday 6th Mar - End week 8

Well after the last 2 weeks of ups and downs with being ill and the medications and the weight gain of 1 and a half kilos I am now down to 70.5 so all up Igained 1.5 and lost 3 kilos in the last 2 weeks. All up, so far, I have lost 11.5 kilos and 18 inches. The program has been great and I wish to thank Dean for all his support.

Progress Report - Sunday 20th Mar - End week 10

Things are getting really busy now. I am down to 69.5 so another kilo down. Our wedding is only 43 days away and there is alot of running around still to do but it will be great. My dressmaker is worried about final fittings because of the weight loss. But all of my family and friends think it is great. We saw the photographer last night and they said I looked terrific and commented on how much weight I had lost. The programe is wonderful and I am still enjoying it. Thankyou Dean for all your support and just being available to listen.

Progress Report - Sunday 28th Mar - End week 12

Well things are really getting busy here with 28 days to go. I am down to 66 and a half kilos so I have lost 15 and a half kilos and I feel great. My dress maker is stressing about the dress as she has had to take it in another 2 inches and I will be having fittings right up until 3 days before the wedding.

True Bride, thankyou for this wonderful opportunity. Dean, again thankyou so much for all your support and encouragement you have been wonderful. After saying that there is someone else that I need I need to send a special thankyou to and that is my partner who has been extremely supportive over the last 12 weeks and even went so far as to join in with me.

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